Healthy Breakfast Ideas!

I find it really difficult to eat healthily when a bowl of frosties is so much quicker and convenient to make. However i have come up with a few recipes that will make your breakfast so much healthier and easier.

Overnight Oats


I've started making overnight oats as they are so easy and are really convenient for a morning when you may have less time. Just add a normal amount of oats to your bowl (the same amount as porridge) and add some milk to it. Then add your fillings, i like fruit and honey as it gives it a really sweet flavour. Then leave it overnight in the fridge, and the oats will absorb the milk.

Avocado on Toast


It looks so gross on this photo, but actually tastes really good and is nice and filling! Add half an avocado to a piece of wholemeal toast and spread it evenly. Then i like to add some chia seeds and black pepper on top. The seeds help to keep you full, and the black pepper adds a nice kick of flavour.

Smoothies


The perfect way to use up any fruit you have, plus i love to add spinach as it is so good for you but cannot be tasted at all. Some other great ingredients are natural yoghurt, avocado, kale and chia seeds as they really fill you up and have a lot of protein!

What do you think of my ideas? And what is your go-to healthy breakfast?

Thanks for reading Xx

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